Angela Luong: Mental Health Advocacy with Co-founder of Calm On!

 Angela Luong is a creative entrepreneur and mental health advocate for the youth and Asian community. She is the co-founder of Calm On!, a mental health application that acts as an innovative and timely app that aims to teach science-based approaches to emotional regulation to children in a fun, activity-filled game.

Personal Instagram: https://www.instagram.com/madewithlove.angela/

LinkedIn: https://www.linkedin.com/in/angelaluong1/

Calm On Instagram: https://www.instagram.com/calmon.app/

Calm On Website: https://www.calm-on.org/

Podcast: https://www.facebook.com/SABAMentalHealthPodcast/

Chapter Markers/Timestamps:

• 00:00 - Introduction - Angela Luong & Calm On
• 05:56 - 1st Generation Families
• 07:56 - K-Pop, Anime, and how it relates to real life
• 18:48 - Mental health and confidence
• 23:22 - Social media (the benefits and dangers)
• 31:02 - Balancing with burnout
• 36:46 - Life purpose and creative outlets
• 53:02 - 2021 Goals

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