Health & Fitness Episodes
Cali Chwa - The Art of Mindfulness, Yoga, & How to Stay Present
Cali Chwa is a Bay Area based fitness instructor who strives to help others through fitness and mindfulness. He has led workshop…
Dr. Stephanie J. Wong - A Psychologist’s Perspective on an Ever-chang…
Stephanie J. Wong, Ph.D. is an Asian American, licensed clinical psychologist and entrepreneur quoted in Forbes, US News & World …
Matthew Vande Vegte - Overcoming Adversity Living With Type 1 Diabetes
Matt Vande Vegte is the co-owner of FTF Warrior, a health coaching company dedicated to improving the lives of type 1 diabetics t…
Maritza Lozano & Kim Le - The Life of a Medical Student and Striving …
Maritza and Kim are future medical professionals and the hosts of Study Break, a podcast centered around discussing all things me…
Lillian Phan - Navigating The Physical Therapy Student Journey
Lillian Phan is a passionate student in Chapman University’s doctor of physical therapy program. She strives to make a positive s…
Sarafina Arthur-Williams - Mental Wellness and Why I Became a Therapi…
Sarafina Arthur-Williams is an online-based wellness therapist, a creative artist, and the founder and CEO of Intentional Simplic…
Sabrina Runbeck - Avoiding Burnout from a Healthcare Professional
Sabrina Runbeck is a Cardiothoracic Surgery PA, a Public Health Practitioner, and a Peak Performance Coach/Speaker empowering amb…
Chelsea Connor - Nourishment for the Mind, Body, and Soul
Chelsea Connor is the founder of Kismet Cacao, a chocolatey, bliss-enhancing tonic blend for anytime of the day curated with wild…
Matthew Macaisa - Essentials of Health and Fitness
Matthew Macaisa is an aspiring health and fitness guru, a certified personal trainer via the Interactive Fitness Trainer Associat…