Chelsea Connor - Nourishment for the Mind, Body, and Soul

Chelsea Connor is the founder of Kismet Cacao, a chocolatey, bliss-enhancing tonic blend for anytime of the day curated with wild cacao & a gentle blend of nourishing ingredients. After studying Nutritional Science, she now weaves her education together with her passion for full-body nourishment to help others thrive. Using tools such as breathwork, meditation, and whole foods, Chelsea is devoted to sharing simple resources for feeling good in our bodies. Join her on Instagram @houseofnourishment for easy recipes, mindful tools & live breathwork & meditation! 

You could learn more about Chelsea and follow her journey using the links below!

Company Website: www.kismetcacao.com

Magnesium Pills Link: https://www.amazon.com/dp/B001PYZBRM/ref=cm_sw_r_sms_c_api_i_QN89EbAHB8293

Company Instagram: https://www.instagram.com/kismetcacao/

Personal Instagram: https://www.instagram.com/houseofnourishment/

Chapter Markers: 

• 00:00 - Introduction - Chelsea Connor
• 02:00 - 'House of Nourishment' and panic within our society
• 06:12 - Organic Foods - What to eat?
• 22:40 - Relating Mental Health to Physical Health
• 29:34 - Breathwork, Meditation, and Wim Hof
• 56:19 - Kismet Cacao and the cacao industry
• 01:17:37 - Lasting Thoughts 

*Intro/Outro Music (Causmic): https://www.youtube.com/channel/UCptYdIghPgmOl8opbjZrcuA

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